Latest Covid Update: classes restarting from September!

Live classes will restart at the venues and times below. Other classes will be added as we are able to confirm them.

 

For a student checklist for attending class during Covid, please click here.

For students unable to attend live classes, we are continuing to offer distance learning courses and weekly Zoom classes. Please contact us by email at office@taichiandinternalarts.com if you would like more details. All students attending live classes will have free access to the online classes until the situation is even more stable. In case of local lockdowns we will inform students via email at the earliest opportunity.

Monday Evening, Hanover

Hanover Community Centre

Southover Street

Brighton

BN2 9UD

map

SIMON

office@taichiandinternalarts.com

07825 410967

7.15-810pm Beginners Tai Chi

We will focus on learning calming, mindful qigong to train good principles and remain centred and grounded (essential in modern times!) and the soft flowing movements of the first tai chi form.

8.20-9.20pm Continuers Tai Chi

We will be working through the deeper principles of the 13 Powers of authentic tai chi and working our way through all 8 sections of the Traditional Yang Family Baduanjin. 

Tuesday Evening, Lewes

Lewes New School

Talbot Terrace

Lewes

BN7 2DS

map

SIMON

office@taichiandinternalarts.com

07825 410967

7.15-810pm Beginners Tai Chi

We will focus on learning calming, mindful qigong to train good principles and remain centred and grounded (essential in modern times!) and the soft flowing movements of the first tai chi form.

8.20-9.15pm Continuers Tai Chi

We will be working through the deeper principles of the 5 Section Sword and the traditional Yang Style Baduanjin.

Thursday Morning, Steyning

Steyning Centre, Fletchers Croft, Steyning, BN44 3XZ

map

SIMON

office@taichiandinternalarts.com

07825 410967

9.30am All Levels Tai Chi

This daytime class is a mixed ability group with complete beginners and some with a little experience all training together. At times the group may split to focus on particular areas as required and enable more personalised learning.

We focus on a combination of qigong for health and the gentle movements of the first tai chi form, but the more experienced will also be studying deeper aspects of traditional Yang Family qigong/neigong.

Thursday Evening, Worthing

TS Vanguard 

9a Broadwater Road

Worthing

BN13 3AG

map

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SIMON

office@taichiandinternalarts.com

07825 410967

6.45-7.40pm Beginners Tai Chi

Whether completely new to tai chi or beginning your tai chi anew, this class teaches the principles of tai chi and qigong the first basic form that is the foundation for all further traditional study and the 24 form revised for those that know it

7.50-8.45pm Continuers Tai Chi

We will be revising the 5 Section Sword material and the traditional Baduanjin.

Please notice the change of time to allow for Covid cleaning between classes.

Friday Morning, Seven Dials

West Hill Hall,

Compton Avenue,

Brighton,

BN1 3PS

map

UNA & SIMON

unataichi@gmail.com

07584 055306 / 01903 879507

office@taichiandinternalarts.com

07825 410967 

11.45 am All Levels

This daytime class is a mixed ability group with complete beginners and some with a little experience all training together. At times the group will split to focus on particular areas as required and enable more personalised learning.

We focus on a combination of qigong for health and the gentle movements of the first tai chi form, but the more experienced will also be studying deeper aspects of traditional Yang Family qigong/neigong.

Friday Evening, Upper Beeding

Upper Beeding Village Hall,

High Street,

Upper Beeding,

BN44 3WN

map

 ​

SIMON

office@taichiandinternalarts.com

07825 410967

6.30-7.30pm Beginners/Continuers Tai Chi & Qigong

Whether completely new to tai chi, beginning your tai chi anew or are a seasoned and skilled practitioner this class teaches the principles of tai chi, qigong (breathwork) and neigong (meditative internal training), the first basic form that is the foundation for all further traditional study and the 24 form revised for those that know it. Everybody is warmly welcome!

Although numbers are limited at the moment this is a lovely large hall with plenty of space, beginners are warmly welcome!

Sunday Morning, Upper Beeding

Upper Beeding Village Hall,

High Street,

Upper Beeding,

BN44 3WN

map

CHER

office@taichiandinternalarts.com

07951 536049

10.30-12.30 All Levels (£10 drop in)

An additional class usually taught by Cher. As a drop-in the range of skill and experience varies from week to week. Curriculum studied may include core principles, forms, and weapons - a great way to gain an overview of the curriculum if you have some experience already or wanting to try new things if you are wondering which part of the curriculum to study next.

Booking is via Whatsapp as numbers will be strictly limited. If you would like to be part of the WhatsApp group which has updates and support materials, please let either Simon or Cher know.

General Info

Please contact the instructor next to the relevant class to book or discuss joining the class. 

If you have general enquiries, please contact Simon on 07825 410967 or office@taichiandinternalarts.com

FAQs

Wear flat shoes and comfortable clothing.

If you are coming for a medical reason, please let us know before class so we can support you appropriately. We don't need to know lots of details, but an overview may help.

During class, you are the best judge of what you should/shouldn't do - if you need to sit down, stop, get a drink, use the loo, make notes... you don't need permission.

If you miss any of your regular classes you are invited to make those up by coming to any other suitable class at any location. There's no time limit (within reason) and you may make up classes in advance if you know that you will be away.

Numbers are strictly limited at the moment, of course, so masks will be required when entering and leaving buildings but, in line with current guidance, not required during class. Windows will be open, bring a jumper so as not to be cold!

 

Payment Structure

Fees are payable monthly by standing order on 1st of each month.

1 class per week £35 (£20)

2 classes £65 (£40)

Unlimited £90 (£60)

Concessions (in brackets) available to those in receipt of JSA, claiming a state pension (just a bus pass doesn't count!), students (with NUS card or if under 18). 

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